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Join date: May 5, 2019
Posts (22)

May 13, 2023 ∙ 6 min
My Hot Flashes stopped when I switched shampoos!!
I’ve been “working” on my hormones for the past six years… Perimenopause is not stagnant. You think you’ve arrived at the perfect...
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Mar 11, 2023 ∙ 8 min
Winter blues and malaise got you Down? Find out how to eat for better mental health!
Many of us experience lethargy, lack of drive, low energy, trouble sleeping and general malaise during the winter months where the cold...
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Dec 7, 2022 ∙ 7 min
How to prep your body to lavish in the upcoming holidays like a BOSS!
Are you feeling gross, sluggish, bloated, or exhausted? Perhaps you wake up in the middle of the night, have poor...
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Aimee Lighty
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